MIKE WHITEHEAD  

Part 3

Whitehead vs. Randleman

May 11, 2009

 

 

© Marc Wickert 
www.knucklepit.com

Special thanks to Mike Afromowitz

On June 6, 2009, Kevin Randleman (17-12-0) will be making his long-awaited return to the ring at Strikeforce: Lawler vs. Shields.  And there to meet him will be ‘Iron’ Mike Whitehead, who has won 14 of his last 15 bouts and is more than ready to lock horns with Randleman.

Boasting an MMA record of 23-6-0, Mike has achieved an awful lot for an athlete just 27 years of age, and has notched up victories over such names as Krzysztof Soszynski (unanimous), Mark Kerr (TKO), Zak Jensen ( arm bar) and Ben Rothwell (unanimous).

Mike first started wrestling when he was just six years, so it’s not surprising that he has achieved so much at a young age.  And over the years he has trained at some of MMA’s most respected camps: Team Miletich, Jeremy Horn’s gym, Xtreme Couture…

A two-time NCAA All-American wrestler, Whitehead remained undefeated after competing in five matches with the IFL.  At Strikeforce, he will be representing a new training camp for this showdown and he is definitely focused on chalking up more victories. 

Knucklepit.com was fortunate to catch up with Mike in Las Vegas where he earlier completed a workout at Wanderlei Silva’s new gym.

Mike, how long have you been training at Wanderlei Silva’s gym?

“I’ve been there now probably two months.”

Do you use the high-altitude training room?

“Absolutely. I was in it just this morning.”

What are the benefits?

“There’s just less oxygen, and when you push your body to a certain level under those circumstances where you’re being forced to operate under less oxygen, it’s basically what happens in a fight.”

Are you training exclusively at Wanderlei’s?

“Yeah, I’m definitely exclusively training at Wanderlei’s now.”

What do you like about training there?

“Just Wanderlei, the way he is so inviting and has definitely taken an interest in my career and helped me along.”

Do you work out with Wanderlei?

“Yep, every day.”

How is Heath Herring going?

“He’s doing good.  He comes over to Wanderlei’s as well and he’s fighting Cain Velasquez  at UFC 99 in Germany.”

Are you happy to be staying down at light heavyweight?

“Yeah, it’s a more comfortable weight for me.”

You’ve won 14 of your last 15 fights.  That’s a pretty impressive record, isn’t it?

“Yeah, I’ve got to keep the wins coming.”

At 27 you’re a young athlete, and you’ve been very successful.  Are you still as motivated to keep improving?

“Probably more motivated to better myself and understand where I came from and how young I was when I was in there with some of the best guys in the world.  And now that I know where I stand and how much more I can learn, I’m even more motivated.”

Will we see you in the UFC?

“That’s probably a better question for them than for me.”

Can you give a rundown of your bout with Leo Pla, please, Mike?

“He was just a kid there in Kansas City who stepped up to fight me and it didn’t last very long – I think it was only 40 seconds, and he shot in on me, surprisingly, and I took him down with a choke.”

With a guillotine?

“When he shot in I actually took him down with kinda a crucifix choke.”

Kevin Randleman has been away from competition for some time.  Do you know what sort of shape he’s in?

“No.  I haven’t heard anything, but I would expect he’s a professional, and he’s been a professional for a long time, so he’s going to be ready to go.”

You and Kevin both have impressive wrestling backgrounds.  Do you expect that’s where he will want to challenge you, rather than testing your Thai and boxing skills?

“I really don’t know what he has planned.  He’s been known to have big punches and stand up with guys, and he’s also been known to use his wrestling, so I don’t really know what he has planned.”

Is Chris Ben-Tchautchauadze still your boxing coach?

“No, I’m actually doing some boxing with Skipper Kelp and Muay Thai with Mark Beecher.”

What areas of your training have you been focusing on lately?

“Mainly just getting in really good shape, and working on punching and kicking, elbows and knees… There’s nothing I’ve been exclusively working on.”

Kevin Randleman is known as a very explosive fighter.  Will his game suit yours?

“Well, I think it’s going to be a great fight and he’s been known to be explosive and exciting, and I think the match-up is going to be good.”

What do you see as being your aces in this fight?

“I’d have to say my age and I’ve been working a lot with the mental part of my game, which has changed greatly, and we’re back to the drawing board and keep improving.”

 

For more on Mike Whitehead: www.mmaironmike.com.

For more on Strikeforce: www.strikeforce.com.

 

 

 


 

 

MIKE WHITEHEAD  
Part 2

The Easygoing H-Bomb

Mike Whitehead and Babalu

© Marc Wickert
www.knucklepit.com
July 19, 2008
All photos copyright 2008 Affliction Clothing
Photography by Larry Beard & Garry Green

 

It’s Tuesday afternoon in Las Vegas, and Mike Whitehead is talking to Knucklepit.com on speaker phone while cruising around town with a friend.  Just two days ago, Mike had his 27th birthday, but he’s holding back on the celebrations. “We had a little barbeque, though, and hung out with some close friends, but we’re waiting until after July 19 to throw the actual birthday bash,” says Whitehead.

It’s hard to believe Mike is such a relaxed and accommodating guy outside the ring.  If anyone dialed the wrong number, they’d probably think they’d dialed JJ Cahill by mistake.  But once in the ring, this easygoing gentleman transforms into ‘Iron’ Mike Whitehead – one of the most destructive light heavyweights in MMA.

This morning Mike did sprints, in preparation for his showdown with Renato ‘Babalu’ Sobral at Affliction Banned.  “Later on today I’ll be doing some sparring and I’ve got some good guys to spar with… Vitor Belfort just showed up; Heath Herring is there – Heath is one of my main training partners; Randy will probably be in there today; Forrest won’t be there because he’s obviously fighting this weekend, but normally they’re my main training partners.”

The place they’ll all be rendezvousing at is Randy Couture’s Xtreme Couture Gym, which is where Mike says he does most of his training these days.  “Pretty much: I don’t go too far away from there.  There are a couple of other gyms I go to, to do some clean-up work on my mitts and for strength and conditioning stuff, but for the most part it’s at Randy’s.”

Although having achieved great success in the heavyweight division, Whitehead will be fighting Babalu at light heavyweight, a category he prefers to compete in.  “Well, I’ve been there before and it’s a more natural weight for me.  I feel more athletic at 205 and it just seems like a better weight for me than heavyweight.”

Mike, can we clarify your MMA record, please?   Sherdog doesn’t credit your defeat of Colin Murphy and Wikapedia doesn’t list your victory over Zac Jensen. 

“I’m still waiting for those guys to clarify it with Sherdog, but it should be 22-5.”

So you’re currently on a winning streak of 13 fights?

“Yeah, I guess, but I try not to put too much on that.”

My next question was going to be: Do you still work with Heath Herring? But obviously you do.

“Yeah, we’re pretty close; we’ve become good friends and hang out a lot, and we’ve become pretty good training partners.  We’ve really been there for each other in the last couple of fights.  He’s going to be cornering me for this fight, and I’m going to corner him for his fight against Lesnar.”

What do you do to chill out?

“I hang out with friends; I do a lot of outdoor stuff.  I just got a new sponsor – Addiction Motorcycles – and they supplied me with a motorcycle, so I’ll be riding that a lot now.”

Is that on-road or off-road?

“On-road.  It’s a custom chopper: 11-feet long and a pretty crazy bike... 22-inch back tire.”

It’d be a scary sight, seeing someone as big as you on a bike that size.”

“That’s right, it is pretty scary.”

How did you come to be with Affliction? 

“The fight with Babalu has been anticipated since February, and they offered to have the fight on their show if we both signed with them at the same time.”

Is the exposure at such a highly anticipated event a great opportunity for you?

“Yeah, obviously.  I’m excited to fight for these guys and can’t say enough good things about them – how they’ve treated me so far.”

And are you still with IFL or is that in the past?

“That’s way in the past, man.  I haven’t fought for the IFL in close to a year.  I’ve fought, I think, four or five times since being out of the IFL.”  

 

Mike Whitehead and Babalu

Can you tell readers a bit about your stand-up-only fight with Ethen Cox, please?

“It was a good fight; I trained hard for it, and had some good instruction.  It was my very first time doing a stand-up fight like that and I was a little bit nervous, but I went out and fought well.”

And you sealed it.

“Yeah, it was a unanimous decision: 30-26 with all three judges.  I knocked him down in the second round with a flying knee.”

You were able to use Thai rules?

“They were American kickboxing rules with a clench rule where you could throw one strike, but you couldn’t hold onto the guy like in real Thai fighting.”

Are you still big on the Muay Thai?

“Yep, and I definitely incorporate a lot of boxing into my Thai training, and I’ve been working extensively with my boxing coach, Chris Ben-Tchautchauadze.  My hands have always been good, but they’re definitely great now.”

You and Babalu both fought at Ring of Fire last December, I believe.  Did you get to see his bout?

“I did, actually.  He fought a kickboxer and just took him down and submitted him.  But he did well.”

Were you impressed with his skills, or didn’t it last long enough?

“It didn’t really last that long… I mean, he just took him down and submitted him.  I don’t think it went past the first round.”

You both have wrestling backgrounds.  Is your wrestling game stronger?

“I’ve had guys who grappled against me and grappled against him, and they’ve said that my wrestling is better, but each to his own.  I know that he represented Brazil at Olympics in wrestling, and he’s a couple of times national champ from Brazil, so that’s no slouch.”

You’ve always had heavy hands, and you’re saying that you’ve become even better with your hands.  Do you expect Babalu will want to take it to the ground when you start landing a few bombs?

“I think he’s going to want to.  Maybe he’ll want to come out and bang with me as well.  We’ll see.”

So he might want to test you?

“I think he might to make it exciting.  It’s his first time fighting in the United States for a while, so I think he’ll want to make the fight exciting and try to stay with me a little bit.”

Have you been working on your takedown defense?

“I’ve been working on all that.  I’ve got some good wrestlers in town: Randy, Jay White… all the guys trying to take me down.  I have some good guys to work with.”

Will Randy work on a strategy with you?

“Yeah, he’s working on a game plan.”

And you’re obviously happy with the way things are going for this fight.

“For sure.”

How are you going to win this fight?

“Ah, you know what, man?  I’m never big on making predictions.  You know me, man; I don’t talk trash for the most part, but I think it’s going to be a real tough fight, and I’d never go into a fight without believing I could win it, so I definitely plan on taking it to him.”

Your sponsors?

“Affliction Clothing and Addiction Motorcycles.”

Mike, is there anything you’d like to add?

“I’d just like to thank my fans who have stayed with me the whole time.  It’s been an up-and-down career, and I get emails from fans that I’ve had since day one, and I want to thank all those guys – and girls, for sticking with me and supporting me this whole time.  I really appreciate it.  I hope they can catch me on p-p-v, where they can really see me shine.”  

 

Mike Whitehead (left) with Affliction Banned competitors

 

For more on Mike Whitehead: www.mmaironmike.com.

For more on Affliction Banned: www.afflictionbanned.com.

 

 

 

 


 

 

 

 

MIKE WHITEHEAD

“I Like to Stand and Bang”

 

 

© Marc Wickert 
www.knucklepit.com

11 Dec.’06, 
photos © IFL

 

Mike Whitehead is at home in Las Vegas and just finished showering after knocking off training for the day.

 

On December 29, 2006, Mike will be facing Anaconda heavyweight Krzystof Soszynski in an IFL Superfight at one of the most highly anticipated MMA events of the year. Already, 2006 has been a hugely successful year for Whitehead, and he’s hell-bent on making the Superfight at Mohegan Sun Arena, Connecticut, yet another winner for him.

 

Born in Oregon, a state where kids seem to wrestle before they learn to walk, it was only natural Mike took up the discipline at an early age: “I’ve been wrestling since I was six. I got out of college wrestling and I still wanted to compete. I did this style of fighting (MMA) off and on through college, so I decided to give it a shot, and I’ve been doing it ever since,” says Whitehead.

 

“I’ve done a little bit of Greco, a little freestyle, but mainly folk wrestling – American-style wrestling. It’s just a different style: It’s not Greco and it’s not freestyle, but it’s more like freestyle than Greco.”

 

Mike’s MMA trick bag is much more varied now, with his having spent two and a half years at Team Miletich, before moving to Salt Lake City and training under Jeremy Horn, then finally relocating to Las Vegas. Although a very capable grappler, Whitehead says wrestling is no longer the backbone of his fight game.

 

“No; I do a lot of Muay Thai and kickboxing, so I’ve incorporated much of that into my game now. I like to stand and bang.”

 


Mike Whitehead with Mark Kerr in his guard

 

Mike, what kind of shape was Mark Kerr in when he fought you?

 

“I really don’t know: We didn’t fight for very long. But I know that I caught him with some punches. He was big, but he didn’t look like the old Mark Kerr. Obviously, not too many people in their prime are going to look the way he did.”

 

Could you give a brief rundown of your bout with Mark, please?

 

“I just came out, took the middle of the ring, threw punches and he fell down. He got right back up. The ref pulled it up when I was ground’n’pounding him.”

 

You’ve won your last seven bouts, and you’ve crammed in eight fights this year, thus far, excluding your December 29 IFL Superfight with Krzystof Soszynski. What is your primary motive for fighting so frequently?

 

“This year I’ve mainly been building my record back up to get into the bigger shows like the IFL – coming off my loss in the UFC.”

 

Are keylocks and kimuras your principal techniques for winning a match by submission?

 

“They are, but not that I go out looking for those. It’s positions that I’m looking for.”

 

Do they come mainly from side control or the mount?

 

“Actually from north-south: I’ll get the north-south and I’ll drop some punches, and they’ll sit up to one side and I’ll get the keylock or kimura or whatever.”

 

Around what weight do you intend being when you take on Krzystof Soszynski?

 

“Probably around 245… 250.”

 


Mike Whitehead corners Mark Kerr

 

What are you expecting from him?

 

“He’s a lefty (southpaw) – that’s always something to be concerned with, and he’s a wrestler, so I’ve got to make sure he doesn’t take me down. And he’s a big guy: Anyone over 200 pounds, they’re always going to punch hard, so…”

 

Including you.

 

“Yep, I try.”

 

So you expect him to want to take it to the ground?

 

“Yeah, after I catch him with punches I’m sure he’s going to want to take it down.”

 

Fitness will not be an issue for you, will it?

 

“No, I always keep myself in good shape.”

 

Do you think you would have the advantage over Krzystof in the stand-up game?

 

“Yes.”

 

Who are you tipping out of Carlos Newton and Renzo Gracie?

 

“I don’t know; I’d probably have to say Carlos.”

 

Mike, is there anything you’d like to add?

 

“I’d like to thank my training partners: Forrest Griffin, Jay Heiron, Mike Pyle, Gray Maynard, Alex Schoenauer, and John Wood.”

 

Sponsors?

 

“Tap Out, fantasyfightclub.com, and Tribal Wear.”

 

 


Mike Whitehead g'n'p-ing Mark Kerr

 

Mike Whitehead's stats:
Nickname: Iron Mike
MMA record: 16-5-0
Division: Heavyweight (Mike is dropping to light heavyweight
after Dec. 29 '06)
Stance: Orthodox
Height: 6'1"
Date of birth: 29 June, '81
Birthplace: Medford, Oregon
Home: Las Vegas, Nevada
Gym/Team: Xyience Training Center, Las Vegas

 

 

 


 

 

 

 

 

 

 


 

 

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