ELVIS SINOSIC

Ready for ADCC – and More


Elvis Sinosic - Australia's first UFC gladiator

© Marc Wickert
 
www.knucklepit.com

Born in Canberra, Australia, Elvis Sinosic was the first of only two Australians to have competed in a UFC tournament.

But it was MMA pioneer Bruce Lee who first motivated Elvis to take up a martial art: "I pretty much got into the martial arts back in the Bruce Lee days. Bruce inspired me. I saw the movies and wanted to be like him.

Probably a lot of the martial artists around my age had some inspiration from him. I actually started in judo, which has nothing to do with Bruce Lee, but at nine years of age, it was a martial art and that's all that mattered to me then. It was at my local primary school, and my parents were able to drop me off for classes," says Sinosic.

"Later on, when I got a bit older, I wanted to do a stand-up martial art, so I joined up for Tae Kwon Do. >From there I kept training, and I went for a more free style with a bit of stick work, grappling, and striking."

Like most well-rounded MMA competitors, Elvis incorporated striking, takedown, and submission disciplines into his training.

"I moved on to the Brazilian Jiu Jitsu, and now I've done a lot more. We kind of focus on the Muay Thai, BJJ, and the freestyle wrestling. We combine the three.

"The one thing all those styles have in common is that they're what I call reality styles. Everything is based on application against the resisting opponent. You can practice with the compliant opponent, but then there's always some sort of training, whether it's sparring or drills, where your opponent has to resist. And you have to apply the moves in response to that. That's where the reality comes into it."

For his BJJ training, Elvis took up with Anthony Lange in Sydney. Although Sinosic has had brief trips overseas and trained with Carlos Machado, he has remained with Lange for most of his training, and also commenced training with Anthony Perosh who trained under Carlos in America.

"Anthony Perosh traveled to the US for 3 years where he trained directly under Carlos. When he came back he continued to return to Texas to train with Carlos so I took the opportunity to go over with him. Since then, Perosh and I have been working together as training partners and now run a school together (
www.sinosicperosh.com.au), and we've been using Anthony Lange, John Will and Carlos Machado as different sources of knowledge whilst training with the Machado network."


Elvis Sinosic at his gym ready for the 2005 ADCC trials

The caliber of athletes Elvis has faced over the years is a testimonial to his fighting ability, and reads like a 'who's who' of Mixed Martial Artists. The list includes such well-respected names as Tito Ortiz, Evan Tanner, Frank Shamrock, Jeremy Horn, Dave Beneteau, and Renato Babalu.

With just two weeks' notice prior to their battle, Elvis fought former UFC champion Frank Shamrock under PRIDE FC rules at the December, 2000, K-1 Grand Prix. Much to the crowd's disbelief, Sinosic was able to go the distance with Frank in their clash.

Due to Elvis's impressive performance against Frank, as a result of Jeremy Horn's opponent sustaining an injury leading up to their February, 2001, bout, Sinosic was selected as replacement, again on two weeks' notice.

To compete at UFC level - a competition that has been described as the Super Bowl of Mixed Martial Arts - is every fighter's dream. And not only was Sinosic invited to compete in UFC 30: Battle on the Boardwalk, but at his Octagon debut, Elvis defeated MMA legend Jeremy Horn by triangle arm-bar.

"Just getting the opportunity to fight at that level was amazing for me. And to win on top of that - especially against such a great, quality opponent as Jeremy Horn - was absolutely fantastic and the highlight of my career, for sure."

Sinosic later fought Tito Ortiz at UFC 32: "It was a tough match. Tito obviously did his homework. I did my homework, and thought I came up with a good game plan to work against him, but he came a little bit more prepared, and he was able to use his elbows on a cut. I was fine to continue physically and mentally, but the doctor ruled that the cut was too big. I can understand that, but Tito won the match on a TKO, and I learnt a lot from the match. I know I got lazy during the bout and I made a few mistakes, which Tito was able to take advantage of. So, although I lost the fight, I still got a lot out of it.

"Because I won the Battle on the Boardwalk match instead of Jeremy, that rocket-propelled me into the title shot. In hindsight, I think I took the match too soon. That was part of my jumping up from a debut to my second fight being a title fight. I probably jumped in a little too early, but once again, it was an incredible opportunity. And how could I say no to it?"

Elvis, will we see you competing again at UFC?

"I'd like to go back to the UFC or possibly fight in PRIDE. If a promoter comes up with an offer, I'm happy to fight, but of course they need to see results from me as well. That's why last year I took a fight against Roberto Travern and I beat him by knockout. So hopefully I'll have one or two matches this year that will once again propel me up into the scene of MMA. Once again, it will come down to what I do in the interim and whether the promoters are interested."

And Elvis, you're not just a pretty face. I believe you're also a computer whiz.

"I spent 10 years in the IT industry and I have a degree in information technology, but I quit the industry to teach martial arts at my own gym, full time."

How is the Elvis Sinosic 2005 model going?

"He's doing well. Nowadays, I spend a bit more time coaching guys. I have a few up-and-coming fighters in our gym who are doing well and looking to move up to the next level for fights. I'm putting some time and effort into these guys, using my experience, and hopefully some of my contacts will help push them on.

"Anthony Perosh and I are constantly pushing each other to improve our grappling and MMA skills. I won the Warriors Realm LHW Superfight last year, and Anthony won the Spartan heavyweight title in 2004. So we're still forging ahead, remaining extremely competitive, and keeping our students honed."

What about the ADCC this year?

"Anthony and I will both be competing at the Abu Dhabi trials in Sydney on February 19, 2005. We also have quite a few students competing in the ADCC trials as well. Our goal is to win those trials and head over to the Abu Dhabi world championships."

Have we seen the best of Elvis Sinosic?

"Absolutely not. My training is all about learning more and getting better. Every year I'm better than I was the previous year. I can't picture a time when you'll have seen the best of me. I'm going to keep on improving and learning."

Elvis, is there anything you'd like to add?

"I'd like to thank my training partner, Anthony Perosh, my students for all their support and hard training, and my sponsors: Musashi (supplements), Fairtex (Kickboxing Equipment), and Atama (kimonos).


3rd South Pacific Trials poster

"You can keep up to date with what I'm doing. Check out
www.ElvisSinosic.com or to see what is happening at my academy, check out www.SinosicPerosh.com.au."

For more on Elvis Sinosic:
www.ufc.tv

 


 
 
ELVIS SINOSIC 
Part 2
It Won’t Be Going to the Decision

 
 
© Marc Wickert 
www.knucklepit.com 
1/29/2006
All photos copyright 2004 Zuffa LLC
Photography by Joshua Hedges

At the time of this interview, it’s one week before Elvis Sinosic fights Alessio Sakara at UFC 57. Elvis is driving home after taking the last class in his Sydney gym, before packing for his flight to Las Vegas.

To some it may seem odd that he spends valuable time instructing students, just a week before his own UFC fight. But to Elvis, it’s more a case of "the show must go on."

"When you run your own business, there’s a certain amount you can get other people to cover, but there are certain things you have to have responsibility for. We’re opening up a second school in Liverpool, Sydney, on the day I fly out. We’ve got to get that set up and organised as well as keeping our original school running and keep the standard up," says Sinosic.

"It’s just one of those things when you run your own business: You have responsibilities. Mine is to look after my students, so I do my best to do that. I teach mainly the BJJ, kickboxing and MMA. I’ve got to look after myself and my own training, but I can’t do that at the compromise of my students."

Leading up to Elvis’s return to the Octagon, the mood amongst his students is positive: "They’re all very supportive and behind me…They want me to do well. They’re all excited and glad to see me back in the UFC, and always excited to see me fight."

Elvis and Alessio were both on the card at UFC 55: Sinosic fought Forrest Griffin, and Sakara locked horns with Ron Faircloth. Sakara’s fight was declared a "no contest" after he buckled over from a kick to the groin, and was unable to regroup for the bout.

Elvis says he did see some of Alessio’s fight on the night. "I only saw bits of it. I was out the back concentrating on getting ready for what I had coming up (against Forrest). I’ve seen highlights of other matches Alessio’s done, but I haven’t actually seen the whole of his last match."

When asked if he learnt any kicking techniques from Ron Faircloth, Sinosic replies: "Well, I already know to kick low, and not high. So that just reinforces it."

Elvis sees his battle with Alessio as a great opportunity to boost his MMA career and return to the ‘Superbowl of Mixed Martal Arts.’ "I’m just happy to be fighting. Alessio is a quality opponent, so I’m not disappointed to be fighting him. I’ve got to fight my way back up and he’s a great opponent to do that."

Elvis, has there been much interest from Australian mainstream media about your competing at the biggest UFC in history?

"No, surprisingly. I have a friend who is a journalist and he sent out a few feelers, trying to get interest from some of the papers, but the problem is, they list it all under martial arts. And because there are so many different martial arts and world championships, and so many different championships and events – to them it’s all the same and confusing for them. At the moment it’s all cricket season and tennis, and they said their priority is these mainstream sports.

"They did pass on and recommend to a couple of other journalists who feature some of the more fringe sports, and it’s something that may be followed up when I get back. But at this stage I haven’t received much attention from mainstream media, regarding my competing at this UFC."


Elvis Sinosic vs Forrest Griffin

So you don’t expect to be blinded by the flashlights at Sydney airport?

"Thanks for reminding me. I will bring a pair of sunglasses – just in case."

What will you be doing in Las Vegas during the days leading up to your fight?

"Probably gambling. No, seriously, in the lead up to the fight, I’ll rest and relax. I’ll probably spend a lot of time in my hotel room just chilling, going out for meals…Every evening around fight time, to help myself acclimatise, I’ll be doing training sessions. They will be more technique/cardio-type sessions to ensure I keep my cardio up, that I get a good sweat, and keep my body ready for fight time.

"I’ll also have press conferences and interviews, photo shoots and other requirements for the commission and UFC. It will just be getting those things in and trying to rest around them."

You were in incredible shape for UFC 55. You must have been happy with your fitness.

"Actually, 55 was probably the best shape I’ve been in, and I felt really good. I felt fit and I felt strong and confident going in. I put up a great match, and I plan to do the same this time – except the difference will be that I plan to come out on top."

As you say, the last one was an unfinished story. That won’t happen this time, will it?

"No, absolutely. I plan to go out and give 100%, and go for the finish. I have no doubt my opponent plans to do the same thing. When you’re both going out for the finish, it happens. Sometimes that’s the difference between the fighter who just wants the win and the fighter who wants to finish the match. My mentality has always been that I want to end the match. I don’t want it to go to the decision."

Against Alessio, you will have a three-inch height and a four-inch reach advantage. Will that be a big factor?

"Of course it will be a factor. I don’t think it will be a massive factor. If you’ve got good timing, distancing and footwork, he can compensate for reach. And I have no doubt…He’s an experienced striker, so I’m sure he’s going to be training with guys with reach. And I expect him to be able to deal with that, even though I will use it to my advantage as much as possible: I do realise he will be compensating for that and doing his best to work around it."

Alessio has a boxing background. Will you be happy to test his toe-to-toe skills?

"I’m not going to be silly. I’m not a boxer and I’m not going to box with him. But I’m also not afraid to stand with him. There’s a difference: I’m a mixed martial artist with kickboxing experience. So I’ll use my hands, but I’ll also incorporate my kicks, knees, my clinches, and elbows. But I’m not going to be crazy and turn it into a boxing match. However, it doesn’t mean I’m going to be afraid to stand with him and bang away."

How do you think your ground game will compare?

"I believe I should have the superior ground game – I’ve been grappling a lot longer. I have a lot more experience grappling. And I have no doubt he’ll have improved his, and he’s working on it, and he wants a strong ground game. But hopefully that will work in my favour, because if he wants to engage with me on the ground and test it out, I’ll be more than happy to show him how to do it."

How are you going to win this fight?

"With confidence, with aggression…And honestly, I have the ability to end it standing or on the ground. I’ll let that be decided when it happens. But you can be guaranteed I’ll be looking for the finish – whether it’s the submission or the knockout."

What’s your tip for Liddell vs Couture?

"Liddell has been going from strength to strength, lately. He’s been coming out more aggressive. And I feel when he’s more aggressive, he’s more of a danger. He’s definitely going to be up there. Randy’s a consummate professional…He comes out with some of the best game plans. He always comes out prepared. You know he’s going to go hard for the full distance.

"I think if Randy can impose his game plan, he will win the match. I think if Chuck can get into Randy’s head and get some emotion happening - like he did in the last match, Chuck will win it. I think a slight edge will probably go to Randy, just because I thought, in his first win, it happened because he took control of the match, and he fought the match where he wanted it. Whereas, in the second match, he let the emotion get to him. And Chuck took advantage of that.

"I think this time, Randy knows that. And he’s going to go back to taking control and dominating the match. It just comes down to whether he can do that. Even though it’s very close, I think a marginal edge to Randy."

Elvis, is there anything you’d like to add?

"I always like to thank my training partners, my business partner – Anthony Perosh, and my students who are always behind me."

Your sponsors?

"Fairtex kickboxing equipment, Musashi supplements, Atama kimonos, Sports Oxyshot, and Interact health & fitness."

 

For more on Elvis Sinosic: www.spma.net.au

For more on UFC 57: www.ufc.tv

 


 

ELVIS SINOSIC
Part 3

Ready to Rock’n’Rumble Cage Rage

 

© Marc Wickert
www.knucklepit.com 
31 Oct. 2006

photos © Elvis Sinosic

 

It’s 10pm and Elvis ‘The King of Rock’n’Rumble’ Sinosic has just arrived home from taking a class at one of the two gyms he operates with fellow UFC fighter Anthony Perosh.

 

Fuelled by the success of their first Sinosic-Perosh Martial Arts (SPMA) gym in Concord, Elvis and Anthony decided to open a second Sydney SPMA gym in Liverpool, ten months ago. And Sinosic reports that both academies are receiving a healthy response from the public.

 

“Concord is doing fantastically, and the new Liverpool gym has kicked in over the last few months; we’re really happy with the way it’s heading also. What works well for us is word of mouth – our reputation, how we run our classes…” says Sinosic.

 

“Of course, when you move into a new area, it takes a little time to develop that reputation and for people to find out about us. But the locals know about us now, and word has started to get around.”

 

Elvis and Anthony divide their time equally between the two gyms, so it’s rare not to catch one of them instructing or training for an upcoming fight at either of their centers.

 

“Between us we teach most of the classes at both gyms. At Liverpool we also have one of our senior students, John Breakspear, teaching jiu jitsu classes on the nights when we’re not there. We also have Hape Ngaronoa who takes our kickboxing classes pretty much every night there. Hape used to be Mark Hunt’s kickboxing coach before he joined with us.”

 

Elvis, how did you first cross paths with Anthony Perosh?

 

“Anthony and I met at the start of ’96 training at Anthony Lange’s, out at Manly. Anthony had been doing jiu jitsu once a week, attending John Will seminars and training with Paul Zadro, before deciding to drive out to Manly. And I’d just started in ’95 at Anthony Lange’s – I’d moved up from Canberra to Sydney. Anthony Perosh and I were about the same height and weight, so we became training partners and friends.”

 

You were the first Aussie to compete in UFC. Later Chris Haseman and Anthony Perosh fought in the Octagon. Of the three, you and Anthony both instruct at SPMA. And now you guys are producing a team of top-class fighters. How did your students go at the latest King of the Cage?

“Four SPMA students fought in MMA matches at the King of the Cage event at Penrith Panthers on Friday, September 29th, and they all won their matches. Angus Benson and Shane Nix won by strikes from the mount, Kyle Madden won by rear naked choke and Mike Abela won by arm bar.

“It was fantastic to see: They’d put in the hard work, put in the performance, and the result came out at the end. Anthony and I are very proud of our students and we’re really starting to focus on our MMA program. We’ve always had MMA classes, but it’s now transitioning to the stage where we’re also going to have an MMA program to develop fighters a little bit more.

“We’ll be looking at their training outside of classes, their diet, how they’re preparing and making weight… We’ll be getting a lot more involved – not just training and fighting.”

 


Elvis Sinosic g'n'p-ing Shamoji Fuji (photo Scottya)

With King of the Cage and Warriors’ Realm being two of the bigger MMA events regularly held in Australia, how would you rate the standard of MMA Down Under?

 

“We have a very broad range: We have guys with very little experience and skill, but they have a lot of heart and tenacity and are stepping in early to have a go. And it’s great to see those guys working on it. Then we go all the way up to the top guys, such as myself, Anthony Perosh, George Sotiropoulos, Hector Lombard… guys who are able to compete with the best in the world.

 

“So we’ve got pretty much the full spectrum of competitors in MMA. Hopefully, with time, the guys who are just starting out, and don’t have the experience or the skills, will continue to train and stay with it, until one day they will reach the level the top guys are at now.”

 

And Australia does have a strong number of guys at the top international level?

 

“Oh, absolutely. Some guys are competitive with the best in the world. I’m not saying that we can’t all improve and push the standard higher, but already we have guys like George and Hector who have competed in Japan; and Anthony and I who have competed in the US and Japan, and myself shortly in London…

 

“Then we have guys like Kyle Noke, Adrian Pang, JJ "Dinosaur" Sidic, who haven’t fought overseas yet, but are still competing with international opponents who are being brought over for him. Danny Higgins has competed in the US… So we definitely have the standard to compete with the best guys in the world.”

 

How did you come to be on the card at Cage Rage 19?

 

“Basically I was looking to get some more experience overseas: I know if I want to continue in the big shows, such as UFC or PRIDE, I’ve really got to get back into the winning ways. I have to fight some international shows and opponents. Recently I fought in Xplosion: They brought me over a PRIDE veteran, Katsuhisha "Shamoji" Fuji, who I defeated in the first round, which was fantastic for me.

 

“And I want to build on top of that and stay active, because a lot of times I’ve fought and done well, but then ‘due to circumstances’; I haven’t gotten back into the ring. Then by the time I have returned, I’ve been a little rusty or something has happened, and I haven’t built on the momentum.

 

“So I contacted Cage Rage to see if they were interested in getting me over there to fight. They were, and they organized the match with Mark ‘The Beast’ Epstein at Cage RAGE 19: Fearless, which fit perfectly and gave me time to prepare so I could be in the best condition.”

 


Elvis Sinosic arm bars Shamoji Fuji (photo Scottya)

 

Now that you’ve mentioned some of the best guys we have in Oz, do you think an Aussie vs. Great Britain Cage Rage Challenge could be an interesting prospect down the track?

 

“Absolutely. You know, Cage Rage is really starting to grow. And at the moment their league is probably a little stronger than ours, because they’re getting a few more top international guys, as they’re able to draw on the European talent as well, which is helping them up.

 

“But with our circuit, such as Warriors’ Realm, XFC, King of the Cage, Xplosion… our shows are now starting to build momentum here, and hopefully we’ll be able to bring out more fighters and our standard will further build up.

 

“Yeah, I think it would be great down the track to do maybe an Ashes MMA tour: Australia vs. England – one year here, one year there. I think it would be a great opportunity.”

 

Have you seen footage of any of Mark Epstein’s fights?

 

“I have seen one of his fights, but I do plan to check out more of his footage.”

 

How is your training going for the fight?

 

“Good; I’m training very hard, doing a lot of strength conditioning, endurance, cardio work, pad work, wrestling… I’m on top of it and feeling really good. I’m six weeks out and I already feel fit and strong, and I know that in six weeks I’m just going to be a machine. So I’m really looking forward to it.”

 

So you’re feeling confident of a victory?

 

“Yes, I’m coming off a victory, and I plan to roll into another one right after it. I’m coming to win!”

 

Elvis, is there anything you’d like to add?

 

“I want to thank my training partner Anthony; my kickboxing coach Hape; Justin my fitness coach; all my students for supporting me; and Gary Edwards for helping me with my kickboxing and fitness.”

 

Your sponsors?

 

“Fairtex kickboxing equipment, Musashi supplements, Atama kimonos, and Interact Health and Fitness.”

 


Elvis Sinosic ready for Cage Rage 19 Fearless

 

For more on Elvis Sinosic: www.spma.net.au and www.elvissinosic.com.

For more on Cage Rage 19: www.cagerage.tv.

 


 

knucklepit.com 
- home of Ultimate Fighting Championship (UFC), Mixed Martial Arts (MMA) and Self-Defense articles.

 

 

Thanks for visiting knucklepit. Be sure to come back soon for new UFC, MMA, & Self Defense articles.


return to feature stories

top of page

Home